Hi, I'm back! :) I had a recent wake up call regarding PROCRASTINATION! It's not just about "not being able to do things".

In this casual chat, I chat about my two different "types" of procrastination and why it can't be fixed or "healed" with productivity planners and such! How I went from a year of total "brain fog" to absolute clarity... really fast.

Inside are my own personal stories, thoughts, lessons and tips for helping these feelings of procrastination as someone living with ADHD.



Mentioned in the episode:


My book


App blocker


Breathwork App


Check out my $29 bundle: ⁠https://stan.store/healthyhappyadhd⁠ - adhd easy meals, 30 day reset, healthy weight-loss masterclass and more, all for just $29!


My book is OUT NOW all over the world, it's called Healthy Happy ADHD :) x


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