I had a recent run in with a good old friend - BURNOUT. I'm still recovering and making a lot of new changes in my life. So I figured this would be the perfect first episode for the podcast! In this casual chat, I chat about why Burnout can be common for us with ADHD, my own personal stories, thoughts, lessons and tips for avoiding and overcoming Burnout as someone living with ADHD, and more!
Check out my $29 bundle: https://stan.store/healthyhappyadhd - adhd easy meals, 30 day reset, healthy weight-loss masterclass and more, all for just $29!
My book is OUT NOW all over the world, it's called Healthy Happy ADHD :) x
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