[Ep 206]
Finding yourself after 40 can feel difficult when you’ve spent years building a career, caring for others, meeting expectations, and doing what you thought you were “supposed” to do. If you’re entering a new season of life and wondering, “What do I want now?”, this episode is for you.
In this conversation, I’m joined by Dani Muniz of Sacred CEO, and we explore what happens when the life you’ve built no longer feels fully aligned. You’ll discover why getting quiet, noticing the “clouds” that shape your thinking, and changing the meaning you give to change can help you see your next chapter more clearly.
This episode is for women over 40 who are ready to stop living by everyone else’s expectations and start creating a next chapter that actually feels like theirs.
Episode Highlights
03:30 Getting Quiet to Hear Yourself
05:52 Emotions as Information
11:50 Finding Clarity Through Opposites
16:41 Why Change Feels Hard
Connect with Danie Muniz
Website
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YouTube
Podcast
Be sure to grab her Daily Reset guide.
Find the full show notes HERE
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