96. The Running List That Never Turns Off | A Week in My Life, Emotionally (Part 2)

You know that feeling when your brain has approximately 100 tabs open — and at least 17 of them are frozen, 12 are playing music you can't find, and one is reminding you that the field trip form still isn't signed?

Yeah. That's motherhood lately.

In part two of the A Week in My Life, Emotionally mini series, I'm getting into the running list — the one that never actually turns off. The one that follows you from the bathroom sink to the dinner table to the moment you're about to fall asleep and your brain suddenly goes, hey, did you change the laundry?

If you've ever carried something nobody else can see, this episode is going to make you feel a lot less alone — and maybe even laugh a little.

In This Episode:

• The "100 tabs open" feeling and why it resonates so deeply with moms
• The laundry you remembered three times and still didn't do
• Why forgetting the snacks isn't proof you're failing — it's proof you're carrying too much
• The midnight spiral that goes from groceries to mom guilt in seconds
• Being interrupted 47 times while trying to do one single thing
• Why the running list is actually evidence of how much you love your people
• A reframe that might make you a little more gentle with yourself

📲 What's your most ridiculous running list moment this week? DM me on Instagram 📧 On my email list? Hit reply — I genuinely want to hear it 

 Busy Mom Guide: https://experiencemotherhood.myflodesk.com/busy-mom-guide

I'd love to hear your thoughts! Send me a message :)

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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.