It’s HOT out here, which means it’s time to embrace the humidity, whip out the paddling pool and bake in the sun until you smell like bacon.

This week, find out how Michelle’s run in with the police led to her championing boredom in the bath and appreciating downtime. Meanwhile Laura tells us about being beefed by her son and gives us a deep dive on Paris Hilton’s latest book.

Producer: Sasha Bobak

Exec Producer: Rich Morris

Production Co-Ordinator: Katie Baum

Editor: Joshan Chana

A BBC Studios Production for Radio 4

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Bang On It

14. I Fought the Law

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