The podcast created to help busy parents and professionals get STRONG for Life!

It's time to talk about ice baths! They've been all the rage for a while due to their supposed benefits. I propose there is a more convenient alternative to get the same results: a slap in the face. Let's talk about it.

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Podden och tillhörande omslagsbild på den här sidan tillhör Coach Josh. Innehållet i podden är skapat av Coach Josh och inte av, eller tillsammans med, Poddtoppen.