EPISODE #2 Screen Meltdowns to Calm What to Do When Screens Become a Struggle, Big Feelings, Growing Brains podcast

Why do some children seem calm one moment and completely overwhelmed the next when it is time to switch off a screen?

In Episode 2 of Big Feelings, Growing Brains, we explore what is really happening in the developing brain when children move from highly stimulating digital environments back into everyday life.

Together, parents, educators, and wellbeing leaders discuss why screen transitions can trigger big emotions, what children are trying to communicate through their behaviour, and practical strategies that can help reduce conflict at home and school.

In this episode, you'll discover:
• Why screens can be so difficult to switch off
• What is happening in the brain during a meltdown
• Why connection before correction works
• Simple ways to support smoother transitions
• Practical ideas from people who have been there

This is not about blame, shame, or perfect parenting. It is about helping adults better understand growing brains and respond with confidence, compassion, and connection.

Behind many screen meltdowns are often big feelings, and children who need support learning how to regulate them.

Big Feelings, Growing Brains is a special Thriving Minds podcast series created by the community, for the community.

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Learn more at www.profselenabartlett.com