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In this episode of the Simple Reflections Podcast, I reconnect with coach Anna Keeble to explore her new guided audio series, The Way Home.
We discuss how teens and adults can learn to trust their own inner wisdom, tune out “noise,” and take the next right step without needing a perfect map. Anna shares how the programme was shaped by feedback from teens, including its calming, insightful impact on school stress, exams, and parent-child conversations.
Our conversation also reflects on the power of space, reflection, and seeing wholeness in others.
Website: https://www.annakeeble.co.uk/
The Way Home (this page has both the adult and teen details on it: https://www.annakeeble.co.uk/the-way-home
This Episode on YouTube: https://youtu.be/vmXXxuIaxu8
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I have written four books. The first is a book about what I’ve learned from the first 80 episodes of the podcast called "Simple Reflections: Seeing What’s Already There ". The other three are a serries: “The Leadership Field Manual: Create Space. Build Connection. Lead with Intent.”; “The Wellbeing Field Manual: Stay Steady. Sustain Clarity. Thrive Under Pressure.”; and “The Understanding Field Manual: Understand Thought. Question Identity. Expand Meaning.” All are available on Amazon and if you’d like to learn more about them you can visit my webpage: https://simplicityinmind.co.uk/books
Support the show: https://simplicity-in-mind.kit.com/products/simple-reflections-podcast
The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by ...
