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In this episode of the Simple Reflections Podcast, I speak with Natasha Swerdloff about the Three Principles, her work as president of the Three Principles Global Community, and the shift from pressure-based work to a more easeful, reflective way of living.
We explore how she’s helping expand a global community, why she co-wrote Life Can Be Easier Than You Think with Dicken Bettinger, and how she uses simple language to make deep ideas accessible.
Natasha also shares insights on stress, inner rest, inclusion, and the power of creating space for people to reflect and speak openly.
We also discuss trust, quiet reflection, and the upcoming Three Principles Global Community gathering in August: https://3pgc.org/vancouver-2026/
Website: https://3p-skolen.dk/
Book: Life Can Be Easier Than You Think by Natasha Swerdolff and Dicken Bettinger: https://amzn.eu/d/06Vw9Rc5
This Episode on YouTube: https://youtu.be/MxAxmwAalg8
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I have written four books. The first is a book about what I’ve learned from the first 80 episodes of the podcast called "Simple Reflections: Seeing What’s Already There ". The other three are a serries: “The Leadership Field Manual: Create Space. Build Connection. Lead with Intent.”; “The Wellbeing Field Manual: Stay Steady. Sustain Clarity. Thrive Under Pressure.”; and “The Understanding Field Manual: Understand Thought. Question Identity. Expand Meaning.” All are available on Amazon and if you’d like to learn more about them you can visit my webpage: https://simplicityinmind.co.uk/books
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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by ...
