If you are a people-pleaser, what can you do about it?
In this episode I tackle to issue of people-pleasing. Yes, it's nice to be nice and to do our best to make others happy, but this is not always good for our mental health. People-pleasing can leave you anxious, depressed and living a life that is making everyone else happy and the people-pleaser miserable.
As ever, this podcast is all about hope and I provide hope if you are a people-pleaser on how you can free yourself from this issue.
I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.
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Dr Mark Rackley. Innehållet i podden är skapat av Dr Mark Rackley och inte av,
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