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We are hardwired to cry - after all it's how we announce our arrival into the world. But there is more to crying than just tears, there's a physical and psychological effect. 

Why do we cry?

What happens in our mind and body when we cry?

Why do some people see crying as a sign of weakness?

This epiosde answers all these questions. 

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them. 

Podden och tillhörande omslagsbild på den här sidan tillhör Dr Mark Rackley. Innehållet i podden är skapat av Dr Mark Rackley och inte av, eller tillsammans med, Poddtoppen.