Anna shares her exciting news, carrying an inspiring message to everyone out there who has faced setbacks and challenges on their journeys. Whilst Beth demonstrates resilience and a strong athlete mindset as she shares her disappointment following her recent crash and her plans moving forwards.
At the request of you guys (suggestions accepted via Instagram) we spend the second half of the episode discussing fuelling as a female athlete with a heavy training load. Anna and Beth share their thoughts and feelings around their relationship with food and what changes they have found to have made the most benefit.
Anna Hedley
Asics sponsored Scottish/GB international triathlete currently training full time and working as a nanny and model on the side. She competes at British and European series level.
Beth Cook
4endurance sponsored English/GB international triathlete currently training full time out in Portugal, having recently moved there. She is the 2026 British Elite Triathlon Champion, European triathlon junior silver medallist, 2x British champ XC & 3 x medallist, and u23 world championship relay champ triathlon. She is also the 5x British Triathlon Champion and competes at European and World level events.
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