S4 E5 - The Center

In the East Asian Internal Arts, the concept of Center appears to play a particularly important role, both in the physical development of these practices and in the way they subsequently unfold on a more spiritual level. Both Mind and Body seem to require a specific relationship with concepts such as Center and Equilibrium.

Nothing quite similar appears to occur in Western traditions. Let’s delve into this question and explore how the search for Center relates to our Identity—and ultimately to the quest for a shared Consciousness.