Tai Chi and Qigong are two disciplines that open up new possibilities for our practice, bringing new opportunities for personal development while supporting our overall health and well-being.
What are they? What can they do for us? And how can we avoid the common mistakes that beginners tend to make when approaching them?
Let's explore these practi...
Visa
mer
Tai Chi and Qigong are two disciplines that open up new possibilities for our practice, bringing new opportunities for personal development while supporting our overall health and well-being.
What are they? What can they do for us? And how can we avoid the common mistakes that beginners tend to make when approaching them?
Let's explore these practices together in a simple, practical, and accessible way.
Video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared
email to: [taichiflow.online@gmail.com](mailto:taichiflow.online@gmail.com)
Substack: https://taichinotes.substack.com/
Podden och tillhörande omslagsbild på den här sidan
tillhör TaichiFlow (by Alessio Longo). Innehållet i podden är skapat av TaichiFlow (by Alessio Longo) och
inte av,
eller tillsammans med, Poddtoppen.
