Coaches Sarah Maschino and Nick Bechtold break down the two most-used programs in the app: Minimal Gear Daily and Gym Daily. MGD runs on dumbbells, a couple kettlebells, a pull-up bar, and a Yeti 65 — strength through volume, tempo, and stacked movements. Gym Daily needs a rack, barbell, plates, and at least one cardio machine so you can actually progress load. They cover who should pick which, why the blocks now start and stop together so you can hop, and why the follow-along cues are the real difference. Team MGD or team Gym Daily — drop it in the comments.V I D E O S TO W A T C H N E X T
🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw
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What is MTNTOUGH Fitness?
MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.
Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.
00:00:07 – Weekend: beach trip and an archery hunt00:02:10 – Bull at nine yards, deadhead on the back00:04:18 – October challenge: Caniption strategy00:07:03 – Gym Daily vs MGD — which should you do?00:08:04 – What you actually need for MGDs00:09:10 – Strength through volume, tempo, and stacking00:13:13 – When we send people to Gym Daily00:15:46 – Why the blocks now start and stop together00:17:03 – Why the follow-along cues matter00:20:22 – The moose testimonial
