Timestamps:

00:00 Intro 

00:30 It's not about going back to who you were. It's about building something new.

01:30 You are always changing

2:30 What does it look like to meet who you are now?

04:00 Where did you make yourself smaller?

5:00 Confidence comes from action

8:00 Where are there opportunities to do more of what you love?

11:30 Find areas of your life you can grow in 

13:00 External change vs. Internal change 

15:00 You don't need to change everything

16:30 Ways you can work with me

 

 

 

One-on-One 8 Week Coaching:

https://www.shiftyourstory.net/get-over-your-ex-8-week-program

Connection Call:

https://www.shiftyourstory.net/connectioncall

Website:

www.shiftyourstory.net

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