Wendy Handy announces her podcast's refreshed name and purpose: to treat symptoms as communication from the body rather than problems to be silenced. Each episode will explore how gut health, hormones, metabolism, inflammation, blood sugar, stress, sleep, brain health, and aging connect to the signals your body gives.
She invites listeners to become confident advocates by learning to read those clues, offering practical insight and hope for anyone confused by conflicting advice or facing a diagnosis. Subscribe and join weekly conversations that help you understand what your body has been trying to tell you.
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