In this thought-provoking episode, I dive deep into the complex emotions of guilt and shame, exploring how they are often tied to our perceptions of how others view us. I talk about how these emotions can hinder our path to empowerment and self-acceptance. By unraveling the mental constructs that fuel guilt and shame, I highlight the importance of understanding responsibility and cultivating compassion for ourselves.
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Alexi Cecchini Bravo. Innehållet i podden är skapat av Alexi Cecchini Bravo och inte av,
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