This week we're discussing overeating, uncomfortable fullness and how the pendulum swings between restrictive eating and overeating for some of us. Catch Kacie on Instagram @nourishedpractice Want to explore some 1:1 options - https://www.nourishedpractice.com/ Want a FREE summary of Intuitive Eating? Sign up to our mailing list here. Want to better understand Intuitive Eating? Explore the course here - new modules added every 2 days. Hosted on Acast. See acast.com/privacy for more information. Rss Apple Podcaster →
