Everyone sees creative and occasionally provocative exercises on social media. Before teaching the exercise, we ask ourselves the following questions: 1) What is the purpose of the exercise. 2) Who is the exercise for. 3) Is it safe for this client or class and 4) How might I need to adapt it for clients who are taller, shorter, tighter or looser. Whether you create new exercises to address a particular movement pattern, to add variety to a workout or to help a client in pain move more comfortably, let's talk about why, how and when to create new exercises.

Moving Conversation Socials 

Email: movingconvos@gmail.com

IG: @movingconvos
FB: Moving Conversations
Youtube: @BrianRichey

Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/

Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7 

https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
#movingconversations

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Brian Richey and Nora St John. Innehållet i podden är skapat av Brian Richey and Nora St John och inte av, eller tillsammans med, Poddtoppen.