In this episode I talked with Greenwich resident (&Rye native) Kareen Walsh, an entrepreneur, leadership coach, start up advisor, investor, author, podcaster, and gem of a human 💎. Kareen is a visionary business & people strategist who shares her journey to success, focusing on aligning business with your strengths. In this episode you will learn about her on-demand coaching platform, “Hey, Kareen,” and an upcoming mastermind she’s running in 2024 for entrepreneurs. Kareen is also a trained breathwork instructor who uses the transformative power of breathwork and holistic health for personal and professional growth. We explore and emphasize the need to find modalities that help individuals be more present and connect with themselves in order to grow both personally and professionally. We also highlight the power of facing your emotions and the possibility of real change through self-work. I learned so much in this conversation with Kareen. I hope you enjoy listening as much as we enjoyed recording it for you! Link in bio to listen on Spotify & Apple Podcasts 🌟✨🎙️
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