Have you ever felt like chasing happiness isn’t working? We’re often told to strive to feel great all the time, but what if there’s more to a fulfilling life than happiness?Well-being is a combination of feeling good as well as actually having meaning, good relationships, and accomplishment.
In this podcast episode, I’m sharing key insights from the book Flourish:A New Understanding of Happiness and Wellbeing: The Practical Guide to using Positive Psychologyto Make You Happier and Healthier by Martin Seligman.
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Zuzana Mukumayi. Innehållet i podden är skapat av Zuzana Mukumayi och inte av,
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