Feeling lazy? You’re not alone! In this episode of Screw Being Unhappy, habit coach Zuzana Mukumayi shares three practical, no-BS tips to push through laziness and get things done.
✅ Plan for it – Schedule it, write it down, and commit.
✅ Create accountability – Tell someone, set goals, or post about it.
✅ Make it easy – Remove obstacles so you can act without overthinking.
Zuzana takes you through a real-life story of how she battled the urge to skip a run—using the same strategies she teaches. From setting a goal to pushing through resistance (even in the rain!), she proves that small, consistent tweaks lead to success.
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