Stop with the swaps!! Join Chelsea and Kira for a solo ep this week as they bitch about "healthy food swaps" such as the war crime that is calling a stuffed bell pepper a nacho. They also call for justice for the Timbit as Newfoundland and Labrador bans donuts, deep fried foods, chocolate and joy from all its hospitals and other healthcare facilities. Finally, experience part 1 of Chelsea schooling us on the methodological shit show that is pro-weight loss research. Time for your wellness check!


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Wellness Check Podcast: ⁠⁠⁠⁠⁠⁠⁠@wellnesscheckpod⁠⁠⁠⁠⁠⁠⁠

Kira Onysko: ⁠⁠⁠⁠⁠⁠⁠@kiraonysko⁠⁠⁠⁠⁠⁠⁠

Chelsea Chandler: ⁠⁠⁠⁠⁠⁠⁠@rd_chelsea

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