"There is another way." ✨
In this episode of Mind Body Spirit Food, Nicki Sizemore is joined by intuitive guide, educator, and psychic medium Harumi Leduke for an expansive, soul-nourishing conversation on accessing the inner voice.
Together, they explore what the inner voice actually is, how to hear and trust it (even when it doesn't arrive as a literal voice), how trapped emotions can block our inner wisdom, and why tapping into this guidance is the ultimate key to personal sovereignty and true self-nourishment.🌿
IN THIS EPISODE, WE COVER:
* How Nicki & Harumi met and their shared experiences of losing their physical voices during deep transformational periods.
* The crucial difference between mind-driven conditioning and true inner voice guidance.
* Practical ways to tune in to your inner wisdom through journaling and voice notes.
*How releasing stored emotions clears the channel for clarity and peace.
*Using inner guidance to nourish your body, movement, relationships, and everyday life.
*Why inner work is so much more powerful when done in community.
Links & Resources
* Join the Kripalu Retreat (March 5–7, 2027): https://mindbodyspiritfood.substack.com
* Book a 1:1 Inner Voice Session with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions
* Read full episode notes & get exclusive recipes on Substack: https://mindbodyspiritfood.substack.com
* Order Nicki's book, Mind, Body, Spirit, Food: https://bookshop.org/a/114665/9781635868999
*Follow Nicki on Instagram: https://www.instagram.com/nickisizemore
* Harumi’s website: https://www.harumiladuke.com/
* Find Harumi on Instagram: https://www.instagram.com/harumiladuke/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit
mindbodyspiritfood.substack.com/subscribe
