Aye! We back baby, sorry for the unintentional week hiatus...life happens and we are busy folk outside of this podcast. This week on the Trail Mix podcast it's a good ole fashioned catch up. We do some catching up with each other, tend to some housecleaning, and make 2 big and exciting announcements. Check it out!  

Help Maddie raise money for the Joslin Diabetes Center and the High Hopes Fund as she prepares to run the Boston Marathon.

Connect with us: @trailmix_pod on Instagram, Follow Nina and Kara

Looking for a coach or sports nutritionist? Nina's your girl!

Support us on Patreon! Thank you!!

Join the gear swap! 

Got a question or topic suggestion?  Send us an email trailmixsisters@gmail.com

Keep it wild!

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