This week on the Stronger Dads Newsletter, we’re diving into the art of attention. I share some thoughts on how to stay focused in a world full of distractions, and provide some strategies than may help you to be more present when it really matters.


Plus, in the latest episode of the Barbell and Beyond Podcast, we chat with Mike Tuchscherer about velocity-based training, self-coaching, and more. ⁠Click here⁠ to give it a listen!

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Podden och tillhörande omslagsbild på den här sidan tillhör Hayden Pritchard, PhD. Innehållet i podden är skapat av Hayden Pritchard, PhD och inte av, eller tillsammans med, Poddtoppen.