From Caving In To Crushing It
Avsnitt

Episode 180 - Bonnie Hewitt - Paralyzed. Betrayed. Reborn: When Her Body Shut Down, Bonnie Hewitt’s Power Woke Up

Dela

This episode: Paralyzed. Betrayed. Reborn: When Her Body Shut Down, Bonnie Hewitt’s Power Woke Up.

Here’s what you’ll learn about:

Introduction and Initial Catch-Up (0:00)

  • Host Drew Deraney greets Guest Bonnie Hewitt.
  • Drew expresses gratitude for the pre-recording catch-up and mentions Jason Croft's indirect introduction.
  • Drew discusses the linear life path taught in childhood and how external circumstances can derail it.
  • He introduces the concept of three types of people: those who ignore adversity, those who see it as a barrier, and those who see it as an opportunity for growth.

Bonnie's Transformation Journey (2:03)

  • Drew asks Bonnie to share her defining moment of transformation.
  • Bonnie recounts her childhood trauma and her father's influence.
  • She describes her experience with Guillain-Barré syndrome in 2011, including her paralysis and subsequent recovery.
  • Bonnie shares her decision to leave a 22-year abusive relationship, emphasizing her conscious choice to move on.

Challenges and Resilience (4:57)

  • Bonnie explains the stress factors in her life during the Guillain-Barré syndrome incident, including being a single parent and dealing with her son's autism.
  • She discusses the impact of her illness on her family and her determination to recover and return to normal life.
  • Bonnie mentions her diagnosis with fibromyalgia and other autoimmune conditions after her illness.
  • She reflects on her mindset during her recovery and her refusal to accept the doctors' prognosis.

Transition to Self-Improvement (9:25)

  • Bonnie talks about her transition from blaming others to taking full responsibility for her life.
  • She describes her focus on self-worth and self-love, including going radio silent on social media to focus on her inner self.
  • Bonnie shares her journey of building self-worth and self-love through internal work and confiding in trusted individuals.
  • She discusses her commitment to health and wellness, including dynamic meditation and healing dance classes.

Professional Transition and Anxiety Coaching (11:30)

  • Bonnie explains her transition from accounting to becoming an anxiety coach and her current work in financial services.
  • She describes her approach to integrating financial education and anxiety coaching to help clients manage their financial anxiety.
  • Bonnie shares a success story of helping a young woman improve her financial communication and reduce her anxiety.
  • She emphasizes the importance of addressing financial anxiety to improve overall mental health and well-being.

Overcoming Anxiety and Building Trust (17:04)

  • Bonnie recounts her experience of overcoming anxiety after leaving an abusive relationship.
  • She discusses her reliance on spiritual practices and support systems to manage her anxiety.
  • Bonnie shares her journey of trusting the universe and her inner voice to guide her through difficult times.
  • She reflects on the importance of self-trust and the role of support systems in overcoming anxiety.

Advice for Young Bonnie (21:18)

  • Drew asks Bon...

Chapters

  • (00:00:00) - Bonnie Hewitt on How She Learned to Win Through Advers
  • (00:03:00) - There's Only One Man or Woman For This Life
  • (00:08:02) - What is Guillian-Arthritis?
  • (00:08:57) - One mother's battle with depression and autism
  • (00:13:41) - When Did You Stop Pushing?
  • (00:17:15) - You're Blaming Yourself For Your Ex's Abuse
  • (00:18:48) - How To Heal From Anxious Thoughts
  • (00:22:40) - How to Balance Work and Personal Life
  • (00:23:41) - How to Help Your Anxiety with Money
  • (00:25:30) - How to help a couple with money and relationship
  • (00:29:05) - How To Overcome Anxiety Of The Future
  • (00:32:59) - Bonnie Hewitt on her anxiety
  • (00:35:12) - Give Bonnie Advice to Live a Happy Life
  • (00:35:41) - Bonnie on Talking Business
  • (00:36:33) - Living the Life You Want to Live

Podden och tillhörande omslagsbild på den här sidan tillhör Drew Deraney. Innehållet i podden är skapat av Drew Deraney och inte av, eller tillsammans med, Poddtoppen.