Episode 177 - Judy Kane - Why Your ‘Head Trash’ Is Costing You Your Health, Happiness, and Peace – with Judy Kane - From Caving In To Crushing It | Lyssna här

This episode: Why Your ‘Head Trash’ Is Costing You Your Health, Happiness, and Peace – with Judy Kane.

Here’s what you’ll learn about:

Introduction and Purpose of the Podcast (0:05)

Host Drew Deraney thanks Suzanne Taylor King for introducing him to Guest Judy Kane.
Drew discusses the concept of life being linear until external circumstances derail it.
He introduces the three types of people: those who don't see adversity, those who see it but blame others, and those who see it as an opportunity for growth.
Drew asks Judy Kane to share her transformation from Woman number one or two to Woman number three.

Judy Kane's Personal Transformation (2:17)

Judy recounts her stressful IT management job and the impact of personal issues on her health.
She describes the wake-up call that led to the end of her unhappy marriage and a change in personal life.
Judy explains her discovery of the process that changed her life, focusing on subconscious beliefs.
Drew and Judy discuss the impact of subconscious beliefs on physical health and personal growth.

Discovering the Power of Subconscious Beliefs (3:25)

Judy shares how her second husband's anger was caused by a subconscious belief.
She explains the role of subconscious beliefs in interpreting events and people.
Drew mentions a statistic that 85% of physical ailments are due to unaddressed internal stress.
Judy believes that understanding and changing subconscious beliefs could have prevented her hospitalization.

Judy Kane's Career Transition and Business Journey (6:11)

Judy discusses her decision to become a realtor and take courses in the process she now uses.
She started her business in 2014 while still working as a realtor.
Judy describes the challenges of starting a business and the importance of prioritizing tasks.
She emphasizes the importance of doing what feels right for her business and making her own rules.

Success Stories and Client Testimonials (8:53)

Judy shares a success story of a client who overcame physical pain and improved her marriage and career.
Drew and Judy discuss the impact of subconscious beliefs on relationships and overall well-being.
Judy explains how changing subconscious beliefs can lead to significant personal and professional improvements.
She highlights the importance of clients being ready and willing to change for the process to be effective.

Challenges and Lessons Learned (11:01)

Judy talks about the challenge of working with clients referred by others who may not be ready to change.
Drew and Judy discuss the importance of clients being self-motivated and willing to take responsibility for their lives.
Judy shares her experience of learning to respect clients' boundaries and not impose her opinions.
She emphasizes the importance of self-awareness and recognizing self-limiting beliefs.

Judy Kane's Personal Life and Family (11:43)

Chapters

(00:00:00) - Foreign Focus
(00:00:54) - There Are 3 Types of Women
(00:05:57) - How to Stop Stress from Your Brain
(00:09:17) - How to manage your second husband with the pain
(00:11:04) - How to Start a Business on a Full-Time Schedule
(00:14:06) - What They Did For My Client's Shoulder
(00:17:27) - What was the most challenging encounter you've had in your career so
(00:18:42) - In the Elevator With My Daughter
(00:21:03) - Head Trash
(00:26:07) - How to See Self-Limits in Your Thoughts
(00:31:08) - Beyond Limits: A Personal Development Program
(00:34:25) - Free Q&A with the
(00:34:56) - Judy Kane's Advice For Young People
(00:36:52) - Living the Life You Want to Live