SUPPORT THE POD THROUGH OUR AFFILIATE PARTNERS

1. Superpower (full blood testing & AI health support): https://partners.superpower.com/hww

2. Carnivore Aurelius (best collagen): https://www.carnivoreaurelius.com/HWW

3. Swanwick (red light sleep supporting glasses, code HWW for 10% off): https://www.swanwicksleep.com/?ref=HWW

4. Vivobarefoot (barefoot shoes, code HWW15 for 15% off, US only): https://vivobarefootltd.pxf.io/HWW

5. LVLUP Health (oral peptides & supplements, code HWW for 15% off): https://lvluphealth.com

6. Stubble & Co (functional bag, code HWW): https://www.stubbleandco.com/HWW

ABOUT THE EPISODE
Can you build a big life when you've been average at everything? I'm the guest this time on The Fieldswell Podcast with Lauren Fields, and I tell the story I skip on my own show.

We cover the four days in New York that turned into a two year unwind of my life in Australia, and the book my uncle gave me at 18, The Richest Man in Babylon, which taught me to pay myself first. From there came a nightclub at 22, $100,000 saved by the end of uni and my first house at 25. I also share why I quit my morning routine, Jeff Bezos's one way and two way doors, the AI trick that saved me $700, close to four years sober, and my ADHD diagnosis.

It all comes back to what I call polite persistence: chip away, forgive yourself when you slip, and try again tomorrow.

CHAPTERS
00:00 Why I'm sharing this one
00:52 Four days in New York became a life
04:37 The books my uncle gave me at 18
06:10 The housemate who quit teaching
09:38 Living at home and paying myself first
11:52 A nightclub at 22, a house at 25
13:46 Success without burning out
17:42 Why I quit my morning routine
19:19 What polite persistence means
21:41 One way and two way doors
25:02 Become the person you want to be
29:06 Goggins, faith and forgiving yourself
31:23 What AI is and how I use it daily
34:14 Talk to AI, then let it interview you
36:29 How AI saved me $700
38:14 Send it, and almost four years sober
41:07 ADHD, locking in and the Pomodoro timer

LINKS
The Fieldswell Podcast: https://www.fieldswell.com/
Instagram: https://www.instagram.com/laurenfields/
Send It: https://www.fieldswell.com/pages/send-it

FOLLOW THE SHOW
YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B
Apple Podcasts: https://podcasts.apple.com/us/podcast/id1657317674
Instagram: https://www.instagram.com/hwwpod/
Adam on Instagram: https://www.instagram.com/meetwally/
Work with us: healthywealthyandwise@adammetwally.com

ABOUT THE SHOW
Each week I explore the pillars of a full life - health, wealth & wisdom - through interviews with the world's leading experts, thinkers and operators who embody one or more of these pillars on a world-class level. Hosted by Adam Metwally.

Podden och tillhörande omslagsbild på den här sidan tillhör Metwally Media. Innehållet i podden är skapat av Metwally Media och inte av, eller tillsammans med, Poddtoppen.