Mindfackpodden
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63. Matthias Schwenteck - How To Face Emotions & Addictions To Heal Yourself

Mindfackpodden
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This is a banger episode. Matt is facilitating a shadow work session with Johan, where he challenges Johan to meet his resistance and lies. Johan opens up about his earth shaking Ayahuasca trip.


We also discuss:

  • When emotions are pushed down we become sick
  • The human body is our temple
  • How to step out of numbness into aliveness 
  • Fear is an ally to claim our power 
  • The many lies we tell ourselves
  • And much more

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If you like the music, check out Danijel Zambo

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