Join me as I host Dr. Christle Guevarra, DO, MS, CAQSM
Dr. Guevarra holds a Master of Science in Chemistry from the University of Wisconsin-Madison and a Doctor of Osteopathic Medicine from Western University of Health Sciences. Christle completed her Family Medicine residency at Crozer Health in Pennsylvania, where she was recognized as "Resident of the Year." She further specialized by completing a Sports Medicine fellowship at the University of Nevada, Las Vegas.
Currently, she maintains a private telemedicine medical practice, co-authored the book Bodybuilding Anatomy, and serves as the Production Manager for the Renaissance Periodization YouTube channel. As a strong advocate for the principle that "Exercise is Medicine," Christle firmly believes in practicing what she preaches. A former competitive powerlifter, she now enjoys lifting and training in Brazilian Jiu-Jitsu.
You can find the workouts and online community here: https://www.bodyholic.fit Please consider following BodyholicDi on Instagram for more information. https://www.instagram.com/bodyholicdi
For the free Core Code: https://nas.io/bodyholic/challenges/the-core-code
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