Imposter Syndrome in Women: Why You Feel This Way (& How to Stop It Holding You Back)

Imposter syndrome in women is far more common than we realise — especially among capable, high-achieving women.

In this episode, I gently unpack imposter syndrome, why it shows up, and why so many women quietly feel like they don’t belong — even when the evidence suggests otherwise.

I talk about why imposter syndrome isn’t a personal failing, how our internal self-talk can lag behind external success, and how to work with these feelings without letting them silence you or make you play small.

In this episode, I explore:

• Why imposter syndrome in women is so common
• The gap between external validation and internal dialogue
• How fear, visibility, and old narratives fuel imposter syndrome
• How to create distance from self-doubt without dismissing it
• Why confidence and growth can coexist

If you’ve ever felt like you’re “about to be found out,” this episode will help you respond with clarity instead of fear — and remind you that you’re not alone.

Please come and find me on Instagram at BethGoodrham or mail me at mail@bethgoodrham.com if you would like to chat further!