S3 E1 - Is people pleasing ruining your love life?

In this episode of Tough Love, Stephanie and Mairead talk about how people pleasing might be ruining your relationship.

What does people pleasing look like like from a psychological perspective?

How martyrdom is a first cousin of people pleasing.

What to do if you feel that you are a people pleaser.

Stephanie's 5 step guide to gaining back your power from being a people pleaser.

If you would like to book a private session with Stephanie and Mairead to discuss your dating, life or relationship issues visit www.toughlove.ie

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