you can do everything right and still hit a wall where nothing feels like it's moving. this ep is me talking through the difference between self-improvement and actually improving, why deviating from your routine isn't the failure you think it is, and how learning to come back is the real work.



thank you for watching. much love



important links:


instagram: https://www.instagram.com/samweisbrod__/


substack: https://presenceofbeing.substack.com/


watch on youtube: ⁠https://www.youtube.com/@presenceofbeing


artwork: "Evening Sky over Dresden" (1844) by Knud Baade

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