Self compassion might be the most important quality you can build, more than discipline, more than confidence. This recording's about learning to be on your own team, especially in the moments you fall short, and why that's actually what gets you where you're trying to go.


Thank you so much for listening! Means the world.


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watch on youtube: ⁠https://www.youtube.com/@presenceofbeing


artwork: "The Flowers Of May" (1885) by William John Hennessy, Sourced from: Artvee.com | Public Domain

Edited by: me

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