In this episode, I’m joined by Fergus Cronin — an emotionally focused couples therapist who’s been working with Irish couples for over a decade, right at the heart of intimacy, conflict, and repair.
Together, we go deep into what really happens when relationships break down — not at the level of communication skills, but at the level of attachment, shame, and the body.
This episode covers:
Why conflict is a necessary part of relationship — and how rupture & repair actually deepen love
The pursue–withdraw cycle and how couples unknowingly trap each other
How childhood attachment wounds hijack adult relationships
Why emotional safety, not independence, is the foundation of intimacy
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