In this episode, Bam breaks down the philosophy that moves him through life and that he brings to his work as a movement coach to help people fix the movement patterns causing them limitation and chronic pain.
We Cover –
“Dousing” – Bam’s morning ritual
Kinesthetic awareness
The reason societies movement is f*cked
Tuning into the intelligence of your body
Sitting all day is like smoking cigarettes
Healing back pain
Quick fixes to your movement patterns
Bam’s vision for the future
More
The Mission – To empower people to live intentionally.
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