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00:00:00 Intro
00:01:28 Detroit Life
00:03:41 Context is King
00:08:14 The Peptide Healing Journey
00:14:13 Bodybuilding Stress & Sleep
00:22:51 Retatrutide for Prep
00:31:12 SLU-PP-332 & Endurance
00:34:28 Mitochondrial Health & SS-31
00:37:30 Clearing Zombie Cells
00:41:19 Peptide Bio-Regulators
00:47:47 Growth Hormone Truths
00:52:36 Fixing Gut Health
00:59:16 Mandatory Bloodwork Protocols
01:06:06 Long Exposure Anabolics
01:13:05 The Health Phase
01:15:18 Estrogen & Aromatase Control
01:18:57 Mini-Cuts & Insulin Sensitivity
01:20:03 Training Volume vs Intensity
01:28:28 Retatrutide Digestion Issues
01:30:10 Sleep Apnea & High Hematocrit
01:32:13 Pre-Workout Orals (Anavar)
01:34:41 Fatherhood
01:35:54 The StairMaster is Overrated
01:39:09 Peri-Workout Insulin
01:40:16 Why Supplements Fail
01:42:17 Potassium Pulsing & Diuretics
01:46:56 Clinical Medicine in Coaching
01:47:51 DHEA & Skincare
01:50:48 Complex Gut Health Case
01:54:00 Adding Lantus to Prep
01:57:40 5-Amino-1MQ Fat Loss
02:00:00 Impact Over Hype