Part 2 “Lily”: The Many Red Flags and the Cycle of Abuse in her Marriage to a Narcissist

CONTENT WARNING There are topics including sexual abuse and violence and some strong language this episode. Please listen with care. Lily will detail her former husband’s love bombing and grooming of her, what hooked her and the many red flags she noticed and pushed aside. She will further talk about his devaluing and her exit from the relationship. All names have been changed for anonymity purposes.

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Excellent books on narcissism, toxic relationships and healing:https://heresyourredflag.com/further-reading

Here's Your Red Flag Podcast is intended for mature audiences only. Toni and Lisa created this podcast with the goal of enlightening each other and our listeners in prevailing over narcissistic and toxic people and relationships. Many of our episodes will include topics such as psychological, emotional and physical abuse, and detailed narcissistic and toxic behaviors. Our podcast is for educational and self-improvement purposes only and should not be viewed as a replacement for therapy. We are not professional therapists, however, Toni is a Board Certified Life Coach and Lisa is completing her masters in counseling this semester.

If you have a red flag story you’d like to share for an upcoming episode, we would love to hear from you. You can reach us by email at heresyourredflag@gmail.com or private message us through HYRF Facebook or Instagram pages.

If you are experiencing an emergency, please contact the appropriate authorities.If you or someone you know is experiencing domestic abuse please contact the National Domestic Violence Hotline https://www.thehotline.orgOther helpful resources:

• The National Suicide Hotline: https://988lifeline.org/

• Consent Awareness Network: https://consentawareness.net/

• Crisis Text Line. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment. https://www.crisistextline.org/