Mental Health Benefits of the Outdoors (with Jim Williams)

Episode 10: Mental Health Benefits of the Outdoors with Jim Williams

Jim Williams is a YouTuber, Podcaster and avid outdoorsman. In this episode we talk about near death experiences, vulnerability, honesty and the mental health benefits of back country hiking and the outdoors as well as a bunch of other nonsense and storytelling. I hope you enjoy this episode, thank you for listening and........Let's Get Weird!!

How to find Jim:

IG: ⁠https://www.instagram.com/lostagainwithjim/

YouTube: ⁠https://www.youtube.com/@LostAgainwithJim

Elevation Gains Podcast: https://podcasts.apple.com/us/podcast/elevation-gainz/id1585227677

---------------------------------------

--Follow on Instagram: ⁠https://www.instagram.com/lifenomadicpodcast/⁠

--Like on Facebook: ⁠https://www.facebook.com/lifenomadicpodcast⁠

--Follow on Twitter: ⁠https://twitter.com/thatlifenomadic⁠

--Email Inquiries: lifenomadicpodcast@gmail.com

---------------------------------------

Music by Lawerence Coleman II

---------------------------------------