The Soft, Warm Shower of Sleep 🚿 3 Hour Sleep Meditation to Wash Away Stress

Hello Beautiful, I'm so grateful you're here with me

Picture warm, soothing water cascading over your body, washing away every bit of tension you've collected throughout the day. This 3 hour sleep meditation uses calming shower imagery and gentle relaxation techniques to help quiet racing thoughts, ease anxiety, and prepare you for sleep. Feel yourself becoming lighter and more relaxed as the worries of today disappear.

Love,

💗 Katie

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