Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

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Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health. Diatomaceous Earth: Our thoughts on its use for parasite cleansing. Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox. Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.

From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements

Shop Red Light Therapy (Use code Charlie10 for 10% off)

C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript) Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme

 

Search full library of our favorite supplements -

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!