This week Olivia shares a conversations with a community member Helena Perira. Although their daily lives are seemingly different, considering they live across the world from one another, the strong desire to continue to live their dream connects them.
In this conversation you will hear...
Helenas experience growing up
Practices to help overcome subconscious messaging
Resources for choosing to prioritize mental health
Shifting mindset towards life's positives
Connecting with your inner child
and so much more <3
This is the perfect place to find your place.
If you loved hearing Helenas story you can follow along with her at
https://www.instagram.com/1helenapereira/
Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!
In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)
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eller tillsammans med, Poddtoppen.
