In this episode, we have on Acupuncturist Physician and Chinese Medicine Herbalist Erika Weber to dive deep into everything Traditional Chinese Medicine. Drawing on over twenty years of clinical experience and fifteen years of leading a private practice, Erika is an incredible source of information. If you've been following me for a while, you'll know that I've found myself in a TCM hole lately and this conversation was exactly the educational and digestible conversation I've been craving to have.
What we cover:
How TCM and eastern medicine differs from western medicine
Discussing Erika's view that TCM is "a spiritual system wearing clinical clothes"
Unpacking the 5 elements
How to recognize your dominant element and how to use your element for optimal health
What element the collective is currently most disconnected from
Tangible explanations for what Qi and the organ clock are
How TCM views emotional storage
What hyper productivity is doing to our bodies from a TCM lens
The concept of Jing and how this impacts your life
What true optimal health looks like
The role of acupuncture in our overall health and wellness
A simple practice you can implement today to help your health journey
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