In this episode, we're joined by Dr. Joy Berkheimer, Phd, LMFT, a licensed Marriage and Family Therapist, Dating Coach, author, speaker, and Chief Sexologist at The Sexual Wellness Awards. We get into the nitty gritty of relationships, intimacy, sensuality, sex, and the mental load and emotional labour so many women carry in their relationships. I truly loved this juicy conversation, enjoy queens! 

What we cover: 

  • What sensual yoga entails and looks like in practice
  • Why women specifically are so often disconnected from their sensuality
  • How a woman eases into connection
  • What "goddess status" is
  • The impacts of the mental load and emotional labour women carry in relationships
  • Advice for people who stay too long or who have the same relationship pattern
  • What intimacy is and what healthy intimacy really looks and feels like
  • Why women struggle to enjoy sex even with someone they love
  • Hot, practical tips around sex and intimacy
  • The exploration of tantric and chakra work

Connect with Dr Joy:
Instagram: @glowyourgoddess
YouTube: Dear Dr Joy
Website: www.joyberkheimer.com

Connect with me:
Instagram: @beccnicholls
Tiktok: @beccanicholls
Website: www.beccanicholls.com
Subscribe to my email list
YouTube: BECCA

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