Ever been the family therapist before you could ride a bike? Pull up a chair - this one's for you.
In this raw and real episode, I'm spilling the tea on what happens when you're forced to be a mini-adult way too soon. We're talking:
Why my nervous system thought being a pint-sized parent was normal (spoiler: it's not)
The time I realized being hyper-independent wasn't actually a flex
How I went from "I've got this" to "Help me" (and why that's actually badass)
The plot twist that happens when you finally let yourself feel angry
Why balancing masculine & feminine energy isn't just some woo-woo concept
Consider this your permission slip to:
✨ Stop being everyone's emotional support human
✨ Release that constant vigilance (the world won't end, promise)
✨ Feel your feelings without going into fix-it mode
✨ Actually let people support you (yes, really)
REAL TALK: If you're catching yourself in any of these patterns, you're not alone. This episode is your guide to breaking free from those old survival loops and finally writing your own story.
🔥 Ready to say "thank u, next" to survival mode?
Book a call with me and let's chat about getting you from surviving to thriving. No pressure, no BS - just real talk about real change.
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