In this episode, bodybuilding coach and pro natural bodybuilder Steve Hall and I play a game of Overrated, Underrated, and Appropriately Rated, discussing a variety of nutrition and training concepts and their benefits for muscle growth.


Links and resources:


Follow Steve on Instagram @revivestronger: https://www.instagram.com/revivestronger/


Listen to the Revive Stronger podcast: https://revivestronger.com/podcast/ 


Visit the Revive Stronger website for their coaching, podcast, and other content: http://revivestronger.com/


Sign up for one-on-one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠


Follow me on Instagram @nikias_fittotransform:⁠http://instagram.com/nikias_fittotransform/⁠


Visit my website: ⁠https://www.fittotransformtraining.com⁠


Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠


Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform 


Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠


Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

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