Creating a safe space to decompress after a demanding shift is a great way to reduce and manage feelings of stress. Take 8 minutes out of your day to follow Practitioner Health Therapist Dr Lisa Tyrer's guided meditation!
NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
Podden och tillhörande omslagsbild på den här sidan tillhör
NHS Practitioner Health. Innehållet i podden är skapat av NHS Practitioner Health och inte av,
eller tillsammans med, Poddtoppen.