April is home to Stress Awareness Month- an annual campaign that highlights the causes, effects, and management of stress. This year’s theme is ‘Be The Change’ – emphasising the power of making small changes to reduce, manage, and prevent feelings of stress.

In this episode of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss what thriving looks like for health and care professionals, how to move beyond survival to thriving, and tips to prevent and manage stress.

NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. 

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